If your mattress has been around for a while, it may be time to replace it. Sometimes it’s time to trade it in for a new model because it’s grown uncomfortable and saggy because of wear-and-tear.

Other times, a change is needed because the person who sleeps there has changed. When people get older, for example, they may begin to require more support so need a firmer one.

If a person has gained weight or suffered some sort of back injury, his or her existing bed might not be comfortable anymore.

One thing’s for certain€”humans spend nearly a third of their lives on their bed and if it’s not comfortable, it will decrease quality of life. Here are some things to think about:

 

Lifespan of a Mattress

Mattresses typically last from five to seven years. This will vary, however, depending on the original quality, how often it’s slept in and the sleeping habits of the person who sleeps there.

Top quality products will last longer than bottom-of-the-line models. One that’s in the guest room will naturally last longer because of being used much less often.

The weight and sleeping habits of a person or couple who inhabit the bed will also play a part in its lifespan. If the individual weighs 250 pounds and the couple weighs 450 together, that bed is going to be wearing out more quickly.

If the sleeper thrashes around or if it’s used by kids who like to jump on it, the fabric and springs will give out much quicker than one owned by a docile and peaceful person.

Getting Rid of the Old One

One of the best ways of disposing of the old product is by having it hauled away by the delivery person. Many stores offer this service as part of their delivery practice.

They will likely haul it to the dump or recycling plant where the coils and frame may be used for creating recycled beds.

If your old dinosaur is shot, don’t donate it to a thrift store or leave it in an alley. People who buy it from the thrift store may end up with bad backs, too. Leaving it in the alley is basically littering, so don’t do that either.

Buying a New One

When shopping for a new one, it’s important to find a store that specializes in mattresses so they will have lots of options to try out and select from.

You’ll want to research the size, brand and quality you want and then do a bit of testing. In order to really know what’s going to work, a person or couple must spend some time lying on a few for comparison. You can’t just poke it with your finger.

You have to lie down, turn over and even take a short nap. This is a major purchase that will affect your well-being for years so it’s crucial to do your homework.

If you think it’s time for a new mattress because yours is sagging in the middle and you’re waking up with an achy back, you are probably right. Start shopping around and find the best one for your purposes.

Choosing the Right Type of Mattress

Mattresses are built to provide you with a comfortable foundation for sleeping for the best rest possible. If you have owned your mattress for seven years or more it may be time to replace it to improve the quality of your sleep.

Sleeping on a new mattress can help to eliminate back pain from sagging areas in your bed or springs that are poking you in the night.

Overall sleep quality is much better with the right mattress for you in the best condition possible. So if you’ve been sleeping on your mattress for a while it may be time for a change.

Innerspring Mattress

Innerspring mattresses are built with a steel coils inside for their support. Some manufacturers make these spring systems as one large unit to support the sleeper while other may make the springs in individual units or packets to form the sleeper’s support system within the mattress.

This type of mattress has been around for many years and nearly everyone has used one at some point.

Foam Mattress

Foam mattresses utilize different types of foam in several layers to give support to the sleeper in this type of mattress. These mattresses are relatively new and can give great support to those with chronic back or neck pain.

They may also be great for couples who sleep together and have issues with waking up with their partner’s movement as this mattress will not bounce like a mattress constructed of springs would.

Gel Mattress

Gel mattresses are similar to the foam mattress that we talked about before. The mattress in this case is made of foam that has gel within it for support to the sleeper.

The gel is manufactured against the foam to help it stay put and to give a stabile support to the user.

This mattress is good for those who prefer a softer mattress. This mattress also has an advantage of staying cooler as well for those who become hot in the night.

Air Bed

Air beds are great for all types of sleepers because this type of mattress allows you to adjust the firmness by controlling the amount of air inside.

These mattresses have an air chamber that is covered within the outer materials of the mattress to prevent the bouncing sensation that you would otherwise get with a traditional portable air mattress.

Great for couples, this bed allows for adjustments on both sides of the bed to allow both of you to get a great night’s sleep.

If you are in the market for a new mattress consider one of the items above when looking for your perfect type of mattress. These guidelines should help you to find just what you’re looking for a get a great night’s sleep.

Remember that is your mattress is over eight years old you likely aren’t getting the quality of sleep that you deserve.

See your local mattress dealer today to find your perfect mattress and maybe even find a great option for both of you to get your best night’s sleep ever.